I was running along College Avenue when it started raining. Everything was a mess and right and rigid and my brain was screaming. And then wet. Then the rain flooded my pants under my shirt. With no choice I just let go. My face opened. The water washed out my eyes, ran across my lips. I kept pounding. The pink ruddy running I liked. The universe pounding with me on concrete. Alive.
Heart heals body. Body heals mind. Mind heals heart. I realized my body was a community of various intelligence and They were all working together.