Vola Sessions: Write & Restore Yoga

For writing, yoga, & meditation coaching or editing:


book a session

or visit the Vola Facebook page


Want a complimentary creative writing workbook, guided meditations, & yoga recordings? Register for the Vola newsletter:


“Volar” means “the palms of the hands” & “soles of the feet.” The Latin root also means “to fly.”

The Vola coaching process combines the creativity from writing with the hands & calming in yoga/meditation with the feet to empower you to discover peace, purpose, & play in every area of life.


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