Vola Sessions: Birth Your Book
Finally finish your book without pausing your life, using meditation & yoga tools.
Welcome!

Vola Sessions’ mission is that all writers are heard. This means that writers across all demographics, particularly those navigating strong emotion or isolation as they write, get to be heard.
Website Accessibility: Vola Sessions strives to be inclusive; there will be some photo descriptions in detail on this website. For other help, please email
info@volasessions.com for website support.
In the Vola programs, we utilize yoga, meditation, and community to help you get grounded (soles of the feet) so you can fly (palms of the hands). “Vola” derives from “volar,” the latin word for the soles of the feet and palms of the hands, and also “to fly”.
We believe creativity is the opposite of anxiety. The Vola coaching process combines the creativity from writing with the hands & the calming from yoga & meditation with the feet to not only complete your book, but to empower you to use the book as a vehicle to discover peace, purpose, & play in every area of life.
Join us to finally finish your book, without pausing your life.